Study Shows High-Fat Food is Best
Everything you need to know about dietary fat, including how to include more healthy fats in your diet.
Those who consume a high fat diet and low is carbs - a ketogenic diet - are more likely to have better strength, endurance and memory.
For stubborn seizure disorders, an unorthodox prescription brings relief.
The study has identified a pathway to prevent fat cell fat cells from growing larger, which can further prevent weight gain and obesity.
With the proliferation of many of the latest fad diets like Tim Noakes, Atkins and others, has come the idea that a high-fat diet may not be so bad after all. This is in stark contrast
If you want to know why people follow high-fat diets, how they affect fat loss, muscle growth, endurance, and general health, and whether or not you should try a high-fat diet, then you want to read this article.
The time to reconsider global dietary guidelines is today! Study finds high-fat diets reduce risk of stroke, heart disease, and death!